Quick Start Pilates for Weight Loss (2005)

Quick Start Pilates for Weight Loss

2005 | USA | 45 minut

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Originální název: Quick Start Pilates for Weight Loss
Režie: Michael Badertscher
Hrají: Ana Caban , další...

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.